Our self defence classes are dedicated to teaching practical person safety. We are passionate about people’s right to feel safe. Our courses are separated from our Martial Arts classes and are open to anyone wishing to learn the fundamentals of staying safe.
You do not need to have any martial arts experience to learn our self-defence skills. The self-defence courses we offer are specifically designed for the everyday woman and cover a variety of important topics such as: personal safety talk & safety in your daily life; assertiveness; victim mentality; understanding the violent mind; how to handle aggression; identification of risk situations & their avoidance; drug rape awareness; as well as a range of easy to remember and highly effective physical self-defence techniques..
We offer courses for individuals or companies wishing to make sure their staff are save when coming to or leaving their place of work.
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